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As a new mom, you’re likely to encounter a flood of parenting advice that can be overwhelming. Your little one might experience considerable discomfort during teething, leading to disruptions in their sleep patterns. Consequently, we would like to share some valuable tips to help teething babies get a good night’s sleep.
Make Sure The Baby Has Something Cold To Chew On
Cold has the ability to desensitize nerves, thereby diminishing pain sensation. This is why in recent times, many toy manufacturers have begun producing teethers with rubber or gel-core components that can be placed in the refrigerator. These teethers are specially designed for teething babies and are intended to be gnawed upon. The act of a baby chewing on these teethers exerts gentle pressure on their emerging teeth, offering them relief from the discomfort associated with teething. The inclination to chew as a means of alleviating teething pain is an instinct shared by both humans and animals.
Massage The Gums
When your baby begins teething, they may resist sleeping alone. When you place your baby in their crib, try gently massaging their gums with your finger. This soothing touch can alleviate discomfort and assist in getting your baby to sleep. If your baby wakes up during the night, you can repeat the gum massage. As you massage your baby’s gums, you’ll be able to sense where their new teeth are emerging. Concentrate on massaging these specific areas. It’s essential to ensure that your fingers are clean before massaging your baby’s gums for hygiene and comfort.
Create A Peaceful Atmosphere
Establishing a consistent sleeping schedule is crucial for helping your baby get a good night’s sleep. When babies have a regular sleep routine, their bodies adapt accordingly. A bedtime ritual can naturally induce drowsiness as bedtime approaches. It subliminally communicates that it’s time to sleep when specific activities are carried out in a predictable sequence, much like the way habits are formed. This routine might encompass elements such as giving your baby a warm bath, changing into pajamas, reading a brief story, singing to your baby, or gently rocking them in your arms until they drift off to sleep.
Breastfeed Is A Great Option For Teething Babies
Breastfeeding has a calming effect on your baby. However, as teething babies, they may sometimes nibble on your nipples, which can be uncomfortable or painful for you. To avoid this, consider massaging your baby’s gums before each feeding session. Breastfeeding remains an effective method for soothing your baby and helping them drift off to sleep peacefully.
Use Pain-killing Prescription
Only consider this option as a last resort if you’ve exhausted all other methods without achieving any improvement. Pain relievers can be effective in easing your baby’s discomfort and helping them sleep. However, it’s imperative to consult with your doctor before considering medication. Avoid purchasing over-the-counter pharmaceutical products for this purpose. Pain relievers like Ibuprofen are available in specially formulated, diluted versions designed specifically for children and infants. Never administer adult pain relievers to your baby. Always seek guidance from your pediatrician before giving any medication to your little one.
In conclusion, navigating the challenging waters of teething with a baby requires patience, understanding, and a few clever tricks up your sleeve. The five sleeping tips for teething babies outlined in this blog post offer a lifeline for exhausted parents, helping both little ones and caregivers get the rest they need during this trying time.